Personal Training
Train with me in the gym, from your home, or in the Pilates or Lagree studio. Sessions can also take place virtually, so your workouts won’t be interrupted when you travel.
Before we begin, we’ll have a complimentary introductory call to get to know each other. We’ll chat about your goals and training history, and you’ll learn more about how we’ll work together. There’s no commitment or obligation—just a chance to see if we’re a good fit for each other.
In our 1:1 session, I will create an individualized workout program for you and your goals. Are you looking to improve your core strength, achieve your first pull-up, or simply start a workout routine? I’m here to support you every step of the way. With my expertise in Strength Training and Pilates, you can expect a laser sharp focus on form, as well as mind to muscle connection.
Strength Training
Mat & Reformer Pilates
Megaformer (Lagree)
